Therapy Intensives for Women Online in New York & Florida
Have you been here before?
Weekly therapy feels like you're stuck on a treadmill going nowhere.
Every session, you start opening up about something painful, then your 50 minutes are up.
You leave mid-process, carrying those difficult feelings all week until you're back in that room again.
Meanwhile, you're still struggling with the same symptoms that brought you to therapy in the first place.
There’s a faster way forward.
How I can help
EMDR Intensives compress months of healing into 1-3 focused days. Instead of the start-stop pattern of weekly sessions, this format lets your brain stay in the processing zone longer. The breakthroughs that might take half a year in traditional therapy can happen in days.
Intensives work well if you:
Feel stuck in weekly therapy without making real progress
Need relief from trauma symptoms now, not eventually
Have a packed schedule that makes weekly appointments nearly impossible
Want focused, intensive healing without ongoing commitments
Are dealing with specific traumatic experiences that won't recede